||[Jul. 28th, 2006|01:37 pm]
2 sheets Nori- 20 calories lay each out on a piece of saran wrap|
1/4cucumber- peel, remove seeds, grate (15 calories)
mix with soy sauce & a smidge of wasabi (to taste)-(10 calories)
1/4 cup drained water packed tuna (40)
1 tsp sesame oil (35 calries)
put half of mixture onto each sheet of nori, roll *tightly* and refridgerate for several hours.
slice each roll into four slices (quite a bit larger than real sushi..but necessary to keep it intact)
Serve with pickled ginger (20 calories if you eat a ton of it)
if you eat the whole thing: 140 calories or 70 per roll or 18 per slice
if anyone knows how to make a good seaweed salad salad with Splenda, I will love you forever.